Beating Fat Loss Plateaus

How To Beat a Fat Loss Plateau Many of us have experienced this; you feel like you’re having a successful weight loss journey, you’ve dropped 15 [...]

How Yoga Helps with Cool Sculpting

How Yoga Helps with Cool Sculpting So, you’re starting your new life post-procedure and you want to know what type of physical activity we recommend you [...]

Healthy Nutrition Ideas

Prepare For Your Procedure | Healthy Nutrition Ideas The sun is shining, the weather is warming up, and you’re preparing for your cold sculpting procedure. Things [...]

Maintain Your Fat Loss Results

Lock Down Can't Stop You | Maintain Your Procedure Results Congratulations! If you’re reading this you have already had one or more cold sculpting procedures with [...]

Body Sculpting and a New You

Summer Is Closer Than You Think | It's Time for a New You We’ve made it! Spring has arrived. This means summer is just around the [...]

How to lose weight after pregnancy

New You for a New Mom | How to lose weight after pregnancy Motherhood is never easy, along with the challenging sleepless nights, you may also find that [...]